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Find Your Flow


THE private coaching programme to help you uncover & outline your path to fulfilment


Is this you..?

You're a professional, business owner or side hustler, and you're amazing at what you do. You know ultimate success is just around the corner.

You know you have so much more to give, and there's something out there for you that will light you up like nothing EVER has before.

But no matter how hard you try to figure out what you want and what your next step will be, you always seem to end up more confused and discouraged.

It's time to gain clarity on your True Desires and uncover your True Potential and Zone of Genius which will have you feeling fulfilled and confident that this is the career you were always meant to have.

The thing is..

you may have already found the career that lights you up, but you haven't cracked the code to success and fulfilment yet.

You've saved all the articles on finding your passion, implemented the morning routine, done the personality tests and researched all the roles available out there.

You've even had the conversation with the Career Counsellor your organisation provided, but you..

.. still feel you're not reaching your fullest potential.

.. aren't seeing any opportunity for growth.

.. don't feel like you fit into any of the suggested roles.

.. still crave something more.

.. and aren't sure where to go from here.

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More than 60% of people are feeling unhappy in their work

Mind-blowing, isn't it!?

And that's a real shame, seeing as this is where we spend most of our time!

It really sucks hearing people like you feel out of place and disconnected from your reality.

Figuring out what you WANT to make a career out of is HARD, I know! But it IS possible to find that feeling of satisfaction you've been craving.

How? With the right support, tools, resources and processes.

So tell me..

What if you could feel happy in your work, make the money you feel you deserve & live the life you envisioned for yourself?

Then this is the programme for YOU!

Carefully designed to..

Help you Identify your Personal Core Values

Develop a Rock-Solid Mindset

Establish and maintain healthy Boundaries

Assess your Communication Style

and lay out the Foundational Blueprint for your Success.

On average, 28% of employees experience languishing symptoms

Some things that come up with all of my clients are self-doubt, fear of the unknown and resistance to what is possible.

We often believe we're unworthy, incapable or not enough.

Whether that's to live the life we dream of, doing a good job at at work, negotiating our salary, or even communicating our values to the people we love and spend most of our time with.

This programme will help you work through those thought patterns and guide you through creating new ones that will support you throughout any challenge.

*Includes 6 private coaching sessions & 6 self-study course modules.

Fill out the form below and let's get you onto the right path!

​ in a career that lights you up

​ in a career that lights you up

..reach your true potential

..reach your true potential

​..unlock the door to real happiness

​..unlock the door to real happiness

..become who you're meant to be

..become who you're meant to be your dream-life your dream-life the life you deserve the life you deserve

..let go of confusion and doubt

..let go of confusion and doubt

What others are saying..
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Mary-Ann Carmichael

I was lucky to find Kiona'a program at a time when I was feeling really stuck in my life.

The program itself was helpful in helping me clarify where I wanted to go next but what was most helpful was the weekly session with Kiona herself.

She really helped me to gain some clarity on what it was that I really wanted. She asked the right questions and challenged me to explore things I wasn't necessarily comfortable doing..


Things are moving forward in my life now and I'm really grateful for Kiona's help - thank you!


Nadine Tewfik-Saad

Working through the Life Lift programme felt like coming home. It reminded me to let go of my attachment to outcomes, and to stop pushing for progress.

Before I started working with Kiona I was feeling anxious. I was in the early stages of starting up my coaching and RTT business and wanted to keep pushing ahead and get things done.


Now, I am ready to launch my website and have gotten deeper clarity on the essence of my business, but genuinely feel so much better about it all. The programme helped me to reprioritise my wellness and growth and to let the work on my business flow from this space.

Find your Flow - Testimonials
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"There's never been a better time to uncover your true desires, and start living in flow.
Let 2023 be the year you say 'YES!' to all that life has to offer."

- Kiona van Griensven


The Coaching Modules


As part of this programme, you receive access to 4 modules to self-study.


A new module will be released every week, I recommend that you go through a module per week, then bring your questions to our coaching session & together we'll work through what has come up. This will help you work through whatever comes up as it happens, and it's a very powerful way of addressing deeper underlying beliefs!


And best of all, you will have access these modules forever, and when I add or update any of the modules, you'll have access to these too!


Below is an outline of each module:

Module 1


Before we dive into the deep end, you'll start prepping your mind for the work you're about to embark on.

The tools and resources provided in this Module are going to help you do just that.

Module 2


This is where we're going to uncover WHY you want what you want! When you have a powerful 'Why' you have a steady baseline and handles to grab onto when you feel a little off-balance.

Module 3

Fears & Blocks


You'll identify your subconscious fears & limiting beliefs, so you can let go of values & beliefs that no longer serve you, and accept what has ultimately been keeping you from making your dreams a reality.

Module 4

Forgiveness & Gratitude


When it comes to moving forward and fully letting go of what holds you back right now, these are the two key elements that require your attention and action.

Module 5

Healthy Boundaries


Identify what boundaries are required to help you create and maintain a healthy lifestyle for yourself, so you can focus on strengthening your self-worth, the love you get to have for all that you are, and all that you choose to be.

Module 6

Your new Identity

Time to bring together all that you've uncovered in the previous modules and say 'YES' to your new identity.

This is where you bring together the new version of you who has already achieved all that she desires.

The Investment & Enrolment


Are you ready to be ready?

"What if I still have a few questions?!"

That's fine, I totally get it!

I am so excited to work with you, and to help you build the life you've always dreamed of.

Let's Find that FLOW!

Find your Flow - Sign-up
I dare you to Find your Flow!
Have you worked with a coach before?

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